Wednesday, August 29, 2012

Walnuts Appear to Improve Semen Quality in Healthy Men

Medscape Medical News - August 28, 2012 - Joe Barber Jr, PhD

The daily addition of 75 g of whole-shelled walnuts to a typical Western-style diet appears to have positive effects on the vitality, morphology, and motility of sperm in healthy men, according to the findings of a randomized, parallel, 2-group, dietary intervention trial.

The authors noted that this study could not clarify whether the effects observed in healthy adults will be applicable to those with fertility issues. "Whether adding walnuts to the diet will go beyond the shifts in sperm parameters as seen in this study to improving birth outcomes for men within fertility clinic populations or in the general population is not yet known and will require further research," the authors write.

This study was funded through a grant from the California Walnut Commission. Dr. Lamb has received grant support from the National Institutes of Health and from the William and Ella Owens Medical Research Foundation.

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